abdallah wamalya

Certified personal trainer (NASM) with 10 years of experience, specializing in weight loss, endurance, and lasting habit change. Most programs fail because people can’t stay consistent — so I build mine around adherence, not just workouts.

Here’s what you get with me:

	•	A clear starting point: movement screen + body-composition baseline, so we know exactly where you stand.
	•	A personalized plan tied to your goal and the metrics you care about.
	•	Progress you can actually see — I track your training, nutrition, and results so every week shows movement.
	•	Nutrition and habit coaching alongside training, because the whole picture is what delivers.

My approach is simple: change the habits, and everything else changes. If you want results that stick — and proof they’re working — message me and let’s talk.

Personal trainer

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