Vinish Valsan

I can train for home workouts if there are a pair of dumbbells and an exercise mat.Combining these with free weights combo exercises of core, abs or mainly full body HIIT weekly twice and 2 day weight training.Per hour session mainly in Friday to Sunday 100 per hour.If group of 3 , 75 per person and 80 for 2 persons.You can opt weekly 3 or 4 day as per your budget.Mainly I have been mainly maintaining by physique through naturally build. Not bulking with supplements.If interested Please message me .I am at Al Mahata area , Sharjah near the park.

Gym personal trainer

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